Ingredients:
- 2 tbsp oil
- 4 cloves garlic, minced
- 1 onion, chopped
- 1/3 tsp red pepper flakes
- 1 tsp oregano
- 1 28 ounce can tomatoes
- 1 tbsp soy sauce
- 1 tbsp chili powder
- 1/3 tsp cumin
- 1 1/2 cups vegetable broth
- 1 6 ounce can tomato paste
- 2 cans black beans, drained
- 2 cans red kidney beans, drained
Preparation:
Sautee the onion, garlic and red pepper flakes until the onion is soft, about 3 to 5 minutes. Add the chili powder and cumin and cook for two more minutes.
Place the onions and the remaining ingredients in the crock pot, stirring to combine.
Cover and cook on low for 6 to 8 hours.
